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How a piece of technology helps me stay healthy

Life is Simple: I’m thankful for my smart watch, but some advice it gives me is a bit over the top.

Jerry Crownover

November 23, 2022

2 Min Read
sunset

Eighteen months ago, after my heart surgery and subsequent complications, my wife purchased one of those newfangled smart watches for me. This high-tech gadget measures my heart rate, blood oxygen saturation, heart rhythm and a whole host of other health-related measurements. Even my doctor concurs that the readings performed by my wristwatch are extremely accurate, and he encourages me to wear it and pay attention to what it tells me.

Even after wearing it for a full year, I’m still amazed at what it does, and continue to be surprised by its messaging. For instance, it has started sending me messages after I wake up and before I go to bed, instructing me to appreciate the little things in life, and be thankful for what I have. Good advice — but a little too hippie-dippie for this old codger.

A couple of weeks ago, one of my bulls decided to swap cow herds with one of my neighbor’s bulls. There was about 50 feet of fence, completely flattened, with several cow-calf pairs confused and in the wrong pasture. My neighbor and good friend alerted me to the problem and told me he would be over that afternoon and fix the fence. Evidently, he felt sorry for an old man and instructed me, rather firmly, not to attempt to fix it by myself.

Later that morning, I happened to notice that almost every one of the cows and calves had gone back to their correct pasture. Even the bulls had gone home. I loaded up the fencing material and headed to the downed enclosure. This was the perfect opportunity to repair the breach. Driving the steel T-posts into drought-hardened, rocky soil was akin to trying to sink them into old concrete. I drove a total of six posts into the sunbaked ground, having to stop and rest at least 10 times.

I felt like the old man that I am, but by golly, I got them driven. Upon finishing the job, I sat down on the ground to dry the sweat and rest enough to make it to the UTV. All of a sudden, my watch began to vibrate and make a sound I had never heard. Looking at the watch, it displayed the following message: “It looks like you’ve taken a hard fall,” followed by two different prompts: “Emergency SOS” or “I’m OK.”

I pressed the one that indicated I was OK, and the watch immediately responded, “Are you sure?” Geez, is my wife hiding in the little timepiece?

I suppose I should be thankful that a piece of technology is assisting me to stay healthy, but my question is, did the first five posts drive so easily that the watch wasn’t concerned about anything?

Crownover lives in Missouri.

About the Author(s)

Jerry Crownover

Jerry Crownover wrote a bimonthly column dealing with agriculture and life that appeared in many magazines and newspapers throughout the Midwest, including Wisconsin Agriculturist. He retired from writing in 2024 and now tells his stories via video on the Crown Cattle Company YouTube channel.

Crownover was raised on a diversified livestock farm deep in the heart of the Missouri Ozarks. For the first few years of his life, he did without the luxuries of electricity or running water, and received his early education in one of the many one-room schoolhouses of that time. After graduation from Gainesville High School, he enrolled at the University of Missouri in the College of Agriculture, where he received a bachelor's degree in 1974 and a master's of education degree in 1977.

After teaching high school vocational agriculture for five years, Crownoever enrolled at Mississippi State University, where he received a doctorate in agricultural and Extension education. He then served as a professor of ag education at Missouri State University for 17 years. In 1997, Crownover resigned his position at MSU to do what he originally intended to after he got out of high school: raise cattle.

He now works and lives on a beef cattle ranch in Lawrence County, Mo., with his wife, Judy. He has appeared many times on public television as an original Ozarks Storyteller, and travels throughout the U.S. presenting both humorous and motivational talks to farm and youth groups.

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