Two weeks ago, the wife and I started a new diet together. The basic premise is you eat super healthy for six days. On the seventh day, you can eat whatever you want.
Thus far, we've both seen promising results. I'm averaging about five pounds a week. Of course, we're also working out at least four times a week.
When I say healthy, I mean oatmeal for breakfast. Then we have a small lunch, such as a sandwich, hold the mayo, with a side of fresh veggies. A lot of days I'll eat a left…